Authentic Fermented Vegetables

Our goal is simple:
work with nature to create the highest quality sauerkrauts.

Kres Kitchen Sauerkrauts

Cultivated, harvested and fermented in Ohio’s Western Reserve.

What we don’t grow ourselves we source as locally as we can seeking out likeminded organic and regenerative growers.

We are your Grower and your Fermenter

From regenerative agriculture to small-batch fermentation, Kres directs product quality at every step.

We harvest for seasonal freshness transforming raw fruits and vegetables into ready-to-eat probiotic foods; nutritionally superior and exquisitely preserved.

Artisan Fermented Foods

Classical Preservation Technique | Ultra-local Ingredients | Bold Flavors

Our ancestors have enjoyed cabbage-based ferments for thousands of years! While research into the health benefits of fermented foods is evolving, the process of fermenting vegetables has been around for a very long time. In addition to helping food last longer without pasteurization or artificial preservatives, lacto-fermentation enhances complexity and flavor while upholding that “raw crunch” texture that is so distinctive to quality ferments.

Eating fermented foods can help boost the beneficial bacteria, or probiotics, in your gut. This is important because abundant and diverse populations of beneficial bacteria can improve digestion, enhance your immune system, fight off cancers, aid in weight loss, and improve brain function, among other things.*

At Kres Kitchen, we use classical fermentation methods and seasonal produce to create distinctive small-batch sauerkrauts for adding deliciousness to any meal. A little goes a long way in an eating plan focused on nutritional variety. From a spoonful of kraut on your eggs at breakfast to a flavorful topping on a green salad at dinner, we offer a wide selection of krauts to complement any culinary craving. Check out our collection below... 

Kres Kitchen’s SAUERKRAUT Line-up!

Wholesome. Flavorful. Seasonal.

  • Cranberry

  • Eastern Roots

  • Golden Turmeric

  • Sweet Ginger

  • Sublime Celeriac

  • Red Cabbage

  • Touch of Pink

  • Fiery

  • Bare

  • Fennel & Green Apple

  • Garlic Scape and Chive

  • Sauerruben

  • Apple, Juniper Berry & Garlic SAVORY

  • Carrot & Caraway

  • Dilly (sold out)

  • SPICY Salsa (sold out)

  • MILD Salsa (sold out)

Grow Wild. Eat Wild. Be Well!™

We proudly offer the largest selection of wild fermented sauerkrauts.

Seasonally inspired combinations of vegetables, fruits and aromatic herbs for unmatched flavors and diverse nutritional profiles. This is our craft.

A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation.

-Stanford School of Medicine https://doi.org/10.1016/j.cell.2021.06.019

Where to find Kres Kitchen Sauerkrauts

KRES KITCHEN UPCOMING MARKETS

From Farm to Fermentary… to You

Happy vegetables that are grown, processed and offered locally throughout the year connect communities to the most nutritious foods long after the growing season ends. This is what we do.

REGENERATIVE AGRICULTURE Successful fermentation begins in our soil. Our ferments are powered by naturally occurring bacteria freely found on the surfaces of fruits and vegetables. Ecological stewardship is the foundation for healthy plants... and

REGENERATIVE AGRICULTURE

Successful fermentation begins in our soil. Our ferments are powered by naturally occurring bacteria freely found on the surfaces of fruits and vegetables. Ecological stewardship is the foundation for healthy plants... and for WILD fermentation.

THE BEST RAW INGREDIENTS Our happy vegetables are sustainably grown in a healthy ecosystem free of synthetic chemicals. They're harvested at the peak of freshness, and processed almost immediately. This means very little waste or nutrient loss - a

THE BEST RAW INGREDIENTS

Our happy vegetables are sustainably grown in a healthy ecosystem free of synthetic chemicals. They're harvested at the peak of freshness, and processed almost immediately. This means very little waste or nutrient loss - and LOTS of flavor!

AUTHENTIC FERMENTATION Our ancestors understood that important chemical changes occur during fermentation; nature can't be rushed. Our ferments are allowed to progress spontaneously so that key biological and chemical transformations can be fully

AUTHENTIC FERMENTATION

Our ancestors understood that important chemical changes occur during fermentation; nature can't be rushed. Our ferments are allowed to progress spontaneously so that key biological and chemical transformations can be fully realized. This is how flavor, enzymes, vitamins and other nutrients naturally unfold.

FRESHNESS PRESERVED We believe lacto-fermentation is an artisanal craft. A time-tested preservation method that offers the best culinary experience and the highest nutritional benefit when produced in small quantities. Our products & ingredients m

FRESHNESS PRESERVED

We believe lacto-fermentation is an artisanal craft. A time-tested preservation method that offers the best culinary experience and the highest nutritional benefit when produced in small quantities. Our products & ingredients may change, but our core processes are solidly rooted in quality and cultural heritage.

What People are Saying about Kres Kitchen Sauerkrauts…

  • “I’m here to buy a kraut for my son’s birthday. He tried your Fennel Green Apple and loved it. I asked him what he wanted for his birthday and he said ‘Buy more kraut; I’d rather have something healthy to enjoy’!”

    Cindy S. on 3/9/24

    (We’re honored to help celebrate with the wonderful folks at Geauga Fresh Farmers’ Market)

  • “We had the cranberry on a turkey sandwich with cheese and farmers’ market lettuce. It was wonderful!”

    Jane on 2/10/24

    (A senior from Haymakers trusting a “good eats” suggestion.)

  • “I wanted to stop by and tell you your kraut is amazing. We had the Eastern Roots with Pad Thai soup. Just perfect!”

    Ashley S. on 2/3/24

    (What a terrific pairing. Haymaker food creatives are the BEST. We love you guys!)

  • "At Saturday’s market you recommended fiery sauerkraut on toasted sourdough with peanut butter. Thank-you, Thank-you! It is delicious and I would have never thought to pair peanut butter and sauerkraut."

    Kate K. on 1/28/24 via email

    (A trusty fan from Geauga Fresh on a flavor adventure)

  • "First time using your product. Got the garlic scape & chive. Love it! Also enjoyed our interaction at time of sale. Very informative. Thank you."

    Brenda W. via email on 11/14/23

    (Happy Customer, Haymaker Farmers’ Market)

  • ”Your kraut was amazing on carrot dogs. My kids loved it!”

    Tiffany & her 2 Girls on 7/15/23

    (Haymaker Farmers’ Market)

  • "Your sauerkraut was so good. I ate it like a side and it's been good for my stomach."

    Courtney on 7/15/23

    (Geauga Fresh Farmers’ Market)

  • "The whole family ate it right out of the jar... for breakfast. We just passed it around, and it was GONE! We'll be back again for more."

    Tiana and Luke on 6/17/23

    (New Fans from Geauga Fresh Farmers’ Market)

  • "I've been using your kraut on salads; it adds a lot of flavor. I actually hated sauerkraut until I found you guys!"

    Margo W. on 4/1/23

    (Haymaker Farmers’ Market)

  • "The Sublime Celeriac was delicious with venison. I added your sauerkraut after cooking and the combined flavor of the venison and the kraut was amazing. This was a tasty kraut but I love every variety I've tried so far - they're all so different. I eat a spoonful just about every day... sometimes twice a day."

    Maria K on 3/11/23

    (Local foodie and wellbeing enthusiast)

  • “I like the ginger sauerkraut. Sometimes I take it to school and sometimes I eat it for dinner. It’s really, really good.”

    Theo on 2/25/23

    (Our favorite Young Krautster, soon to be 6 years. Happy Birthday Theo!)

  • “Hello, I purchased the Sweet Ginger Sauerkraut at Slovenian Home yesterday and tasted it and found that it was delicious, I will be regular customer. I read your story and found it very inspiring! Love your mission and passion!”

    Jeff Potocnik on 2/19/23

    (1st timer & fellow Slovenian)

  • “I absolutely love the Fiery Kraut. I hate making chili without it anymore - topping off a bowl with this spicy kraut really adds a lot of flavor!”

    Karen C on 1/16/23

    (Home sauerkraut maker and Kres customer)

  • “It’s so good I've just been eating it right out of the jar.”

    Barb M. on 1/14/23

    (Loyal customer; Haymaker Farmers’ Market)

  • “Okay okay okay you are going to think I’m crazy cuz my roommate thought I was. Your cranberry kraut on a burger SMACKS. It’s so good I will never be able to eat a burger the same.”

    Amanda C on 11/30/22

    (KSU student)

*Claims written or implied about specific products on or through this website have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.