RECIPES
Adding fermented sauerkraut to your meal creates bold new flavors and elevates the bioavailability of important nutrients.
Kres Wild Fermented Sauerkraut is ready to eat out of the jar and is BEST ENJOYED UNCOOKED.
With this in mind, our sauerkraut-inspired recipes are focused on maintaining the essence of raw, preserving the viability of gut-loving microbes, reducing the degradation of natural digestive enzymes, and adding BIG FLAVOR to everyday meals.
Garlic Scape & Chive Sauerkraut Dip
Rueben Sandwich with Fermented Sauerkraut
Fish Tacos with Fennel and Green Apple Sauerkraut
Sauerkraut Brine Salad Dressing
Sauerkraut Toast with Eggs
Spinach Salad with Touch of Pink Sauerkraut
Sauerruben Sauerkraut Spread
Fennel & Green Apple Sauerkraut Salad with Citrus Vinaigrette Dressing
Turkey Sandwich with Cranberry Sauerkraut
Carrot Quinoa Salad with Sweet Ginger Sauerkraut & Honey Ginger Dressing
Spicy Eastern Roots Sauerkraut Hummus
Toasted Sourdough with Peanut Butter and Sauerkraut
Additional Sauerkraut Pairing Ideas
Have you thought about this?
Potato (baked, mashed, fries)
Pierogies
Scrambled Egg or Tofu
Add to a smoothie
On a Burger, Wrap, Sandwich
Taco or Burrito
Nachos
Grilled Cheese Sandwich
On Avocado or Hummus Toast
Hot Dogs, Brats, Sausage or Kielbasa
Cheese Spreads
Add to Sauces or Dips
Atop Roasted Vegetables
Soups, Chili and Stews
Grain Bowls (Rice, Quinoa, Farro)
Pasta Sauce (white or red)
Noodles (Ramen)
Salad
Egg, Potato or Macaroni Salad
Pizza
With Peanut Butter on toast
(You really should try it :)
We would love to include YOUR recipes! If you send to us, we’ll consider adding for everyone to enjoy!