The Grower & The Fermenter
Reinvigorating the Craft
Fermented Cabbage: Your Flu Season Survival Guide
As we navigate through flu season, protecting our health starts from the inside out. While handwashing and rest are vital, one of the most powerful “flu-fighting” tools might already be in your refrigerator — sauerkraut. A nutritional powerhouse for building natural resilience.
Spiced Turmeric Sauerkraut
At Kres Kitchen, we love fermenting with audacious ingredients when it means raising the bar on FLAVOR and FUNCTIONAL HEALTH BENEFITS. Local exotics transform common sauerkraut orthodoxy into a wild culinary adventure.
Cabbage!
The antioxidant and anticancer benefits of cabbage are well-known. What is less commonly understood is that not all cabbage available for purchase packs the same antioxidant punch. Systems for growing and fermenting cabbage to achieve the highest quality outcomes are interconnected. Discover our tips for growing cabbage from seed.